Creating a Salad

Creating a Salad

The salad is often relegated to a side dish, but in truth, if we’re interested in building strong health, the salad should take center stage as the main dish of our meals. Here are some ideas to help you build a healthy and nutritious plant based salad. Begin...
Man’s Search for Meaning – a review

Man’s Search for Meaning – a review

I just finished reading, for the second time, the book Man’s Search for Meaning by Viktor Frankl. I had read the young readers’ version as screening for a younger audience, but the book was so good that I decided to read the grown up’s version too. I confess I felt a...