Ballina Road
Life is a Journey
Choose today a life that’s healthy, holistic, and serene. A life filled with energy and purpose, where you can reach your goals and dreams.
Starting right where you are…
One-on-One Coaching
Through Lifestyle Medicine
Nutrition
Exercise/Movement
Sleep
Emotional and mental wellbeing
Nature
I recommend Vania as a health coach to anyone who wants to be healthier, happier, and feel more accomplished in life.
From the blog
As The Rain Falls
For a while now, I’ve been telling God how much I miss writing. It’s not that there isn’t anything to write about. Life keeps showing fully in all its beauty and difficulties
A Few Of My Favorite Things
There may be nothing special about the items themselves, but how they make me feel and how they enrich my life is everything.
Craving Slow
Days are passing by fast and the hours melt into a pot of busyness that I don’t like.
I’m craving slow. I need slow.
“I came that you might have life, and that you might have it more abundantly.” – Jesus
John 10:10



