by Vania | Choice, Healthy Living, Purpose
Ballina Road Coaching exists to support those who want to achieve great health through lifestyle transformation. Because we are beautifully complex beings, I don’t focus on one area of your wellbeing only, but address you as a whole person. This is holistic coaching. ...
by Vania | Choice, Healthy Living, Nutrition, Purpose
Hi there! I wanted to tell about an adventure I embarked on a few years ago which has been growing so much that I must share it with everyone! It has to do with the choices we make and the power we have to change our lives for the better. As I started redirecting my...
by Vania | Choice, Healthy Living, Purpose
In January 2019 it was officially proposed at the World Health Organization (WHO) that 2020 would be the year of the nurse and the midwife. Little did we know then how 2020 was going to impact not only the healthcare system, but the entire world. At first I thought...
by Vania | Choice, Healthy Living, Purpose
There is a lot of wisdom in learning from the experience of others and from those who have gone before us. Seeing others’ paths can have a powerful influence in how we choose our own and the direction we want to go. It is with this mind that I’d like to share with you...
by Vania | Healthy Living, Nature, Purpose
We were driving down the dirt road, curious in anticipation of what was to come. The map said there was a lake just a little further down. We parked the car on top of the hill and looked down. There it was, the lake! It spread down across the valley, the surrounding...
by Vania | Choice, Purpose
My son and I went for a nice walk around the neighborhood this morning. The sun was hiding behind the clouds and a soft breeze blew. With temperatures in the 90s fastly approaching again today, the cool morning was a welcome change. Lawns were being watered and...
