by Vania | Choice, Healthy Living, Purpose
Growing up my father often spoke of the inheritance he would leave for us kids. Visions of treasure and large amounts of money would enter his listeners minds. What and how much was my father’s inheritance? He thoroughly enjoyed people’s reactions as they listened to...
by Vania | Choice, Healthy Living, Purpose
Have you ever experienced a food craving? Like chocolate in between meals for example? And by between meals I mean all day long! If you are a human being living on this earth, I’m sure you know exactly what I’m talking about. Once in a while, and especially if...
by Vania | Choice, Healthy Living, Purpose
The dreaded E word. We know we need it, but often avoid it. Science shows its tremendous benefit to us, but we would like to run away from it as much as possible. And if we can run away from it while sitting on the couch munching on chips or chocolate, even better!...
by Vania | Choice, Healthy Living, Nutrition, Purpose
What does it look like to change your heating habits and experience great benefits in just 3 weeks? For my client Dianna this change has meant freedom from depression, a weight loss of 11 pounds, and a new outlook in life. In 3 weeks only. That’s the power of...
by Vania | Healthy Living, Nature, Purpose
Have you ever experienced feelings of depression, sadness, worry, grief, stress, or anxiety? If you are a human being living in this world, I know you’ve experienced these and many other negative feelings. It’s part of daily life, and as time passes by at...
by Vania | Choice, Healthy Living, Purpose, Simple Living
Thomas Edison once said that “our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” The inventor of the light bulb tried just one more time at least 1000 times, before finally discovering the right filament that...